Solid Chrome Weight Bar for Home Gym Workout

Our new 4ft barbell, the best short barbell for your home gym, is now available. This extremely versatile piece of equipment can be used on its own by beginners or with your own barbell weights to increase the challenge. Why choose the IFAST 4ft barbell?

IFAST - focus on home gym If you regularly incorporate barbells into your fitness routine, you're likely aware of the numerous benefits of barbell training. In addition to improving overall athletic performance, barbell training also saves time that would otherwise be spent switching between different machines. However, even those intimately familiar with barbells may not know that using a shorter, thinner barbell can actually change the way you perform. Shorter barbells are often narrower than Olympic and standard-sized barbells, making them easier to grip and allowing for improved performance.

SPECIFICATIONS - Color: Green - Weight Capacity: 400lbs - Overall Dimension: 48'' - Handgrip Diameter: 1'' - Plates Diameter: 2'' - Product Weight: 20lbs - Finish: Cerakote shaft with Chrome Sleeve - Bearing: 4 Needle Bearings

Wide Compatibility Our 4ft Olympic barbell bar features an exquisite design and is suitable for all weight plates with 2-inch center holes, allowing it to meet your various strength training needs.

Knurled Design The knurled design has moderate whip, increasing friction and improving the feeling of holding. It can also effectively reduce wrist and forearm tension, increasing safety and ensuring comfort.

Bushings and Bearings The sleeves are designed with bushings for smooth rotation. This helps reduce pressure on the wrists and forearms when lifting heavy weights. The Cerakote coating enhances the hardness and strength of the barbell surface, protecting it from rust and wear.

Needle Bearings & Sleeves The Olympic bar uses 2 needle bearings and 1 bushing in each sleeve. The needle bearings provide fast spin, while the bushings make the bar more durable and longer-lasting.

Durable & Heavy Duty Our weight bar is made of high-quality solid steel structure to ensure hardness and durability. The chrome-plated surface effectively prevents rust and wear during use, with a tensile strength rating of 190K PSI.

Ergonomic Design A medium-depth knurl and specialized diamond pattern increase friction and provide a nice grip, while reducing pressure on your wrists and elbows, enhancing safety and comfort during your workout.

Sufficient Length & Weight This straight bar is approximately 20 lbs and 4 ft long, allowing you to perform a variety of movements. It is compatible with 2-inch sleeve diameter to accommodate Olympic weight plates and has a weight capacity of 400 lbs.

Multifunctional Workout Our Squat bar can meet all your muscle exercise needs, especially for your upper body, legs, hips, and back, including exercises such as curls, biceps/tricep extensions, wrist curls, overhead, wide grip, and snatch.

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